Sleeping Problem Treatment

Good sleep is essential to lead a healthy life. A disturbed sleep can affect your entire health. Good quality and quantity of sleep keep you fresh throughout the day, says Dr. Anirban Gozi, the best sleeping problem doctor in Kolkata.
Excessive sleepiness during daytime, increased movement or irregular breathing during sleep are some common signs of sleeping problems. Irregular sleep and wake cycle and facing difficulty falling asleep can affect your health. These disorders take bigger shape later and create sleeping problems a daily companion. This Sleeping disorder needs proper medical help and guidance.

Some common sleep problems and their symptoms may include:

• Insomnia- This disorder makes it difficult for the patient to fall asleep.
• Sleep apnea- Here, you may experience some abnormal breathing patterns while you are sleeping.
• Restless legs syndrome (RSL)- This disorder causes some discomforting sensations that create an urge to move legs while you sleep. This disorder is also known as Willis-Ekbom disease.
• Narcolepsy- This condition keeps you sleepy during the daytime. At times, it triggers so much that you suddenly fall asleep during the day.

These may sound very common, but visit a specialist to get sleeping problem solutions if these symptoms come back frequently. Visit the best Sleep therapist in Kolkata to get therapeutic treatment for sleeping disorder.