People consider any mental or mood disorder as a social stigma, whereas this seeks attention more than physical conditions at times. We must discuss our mental health issues freely in a nonjudgmental way. Just like the other parts of your body, your mental health also deserves care and consultation when necessary. Dr. Anirban Gozi is one of the best psychiatrists who have vastly discussed depression in this blog.

Depression:

When you remain down and feel sad almost throughout the day (persistent and pervasive depressed mood) for a certain period (at least 2 weeks), and those hamper your day-to-day life, it is called depression. Depression is considered a mood disorder that keeps you lost, sorrowful and angry during the maximum time in a day. Depression not only affects your mood, but may also hamper your personal relationships and may lead to chronic health issues also if not treated in time.

The best psychiatrist has provided a list of conditions that may get worse due to the intervention of depression. Those are as follows:

  • Obesity
  • Cancer
  • Arthritis
  • Diabetes
  • Cardiovascular disease
  • Asthma

All of us feel down or upset at some point in our life, and that is completely natural. But if the sadness becomes a constant companion, then you need the help of a psychiatrist. Untreated depression can be dangerous and may lead to suicidal thoughts and acts.

Symptoms:

Depression can cause many symptoms; some make you suffer mentally and others physically.

Men, women, and children experience depression differently.

Men have symptoms like:

  • Irritability, restlessness, anger, anxiousness, and aggressiveness
  • Void feeling, hopelessness
  • Substance abuse- alcohol, smoking.
  • Lack of interest in sex and may affect the performance as well
  • Insomnia or excessive sleepiness
  • Loss of interest in the things once you loved
  • Suicidal tendency
  • Fatigue, headache
  • Problems in the digestive system

Women face symptoms like:

  • Anxiety and hopelessness
  • Feeling sad and empty
  • Facing difficulty sleeping at night
  • Loss of interest
  • Irritation about almost everything
  • Change of appetite
  • Increased cramps, pain, change in weight, and headache

Children suffer the most as they neither can understand their symptoms nor can they explain. Such symptoms may include:

  • Mood swings, crying without a particular cause
  • They feel that they can’t do anything or they are not good at anything
  • Avoiding schools and friends
  • Difficulty to concentrate
  • Sleeping a lot or having sleepless nights; nightmares.
  • Loss of energy, change of appetite
  • Weight loss or gain abruptly

None of these symptoms should be neglected. Only a doctor can bring you out of the unwanted mental state you are in. So, do not hesitate and contact Dr. Anirban Gozi to get rid of the situation and lead a better life.